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Combatting hay fever symptoms – our top tips

Getting outside in spring and summer amongst the greenery is undoubtedly beneficial, but for many, it’s not a walk in the park. Hay fever is thought to affect nearly 50% of the UK population, so if you suffer from this condition, you’re not alone. Read on to learn more about The Big Opticians’ favourite products to help make the season more tolerable. What is hay fever? Hay fever is an allergic reaction to the pollen in the air. The main pollen sources are grass, weeds, and trees, and their levels are highest from late March to September. You might experience symptoms such as sneezing, coughing, headaches, tiredness, a runny or blocked nose, or itchiness in your eyes, throat, nose, mouth,

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